I yammer on enough about how I'm gluten intolerant, but I don't really talk about how soy f*cks my sh*t up. Seriously. With wheat, I get sleepy and snotty, and if I keep eating it, I'll get rashy. But soy? After eating soy, within 24 hours, my hands are covered in blister-like eczema, the kind of crazy eczema I never get with wheat.
Soy is evil. Really. But don't believe me. Read This.
Thanks @flowcoach Scott Sonnon for the link.