I'm teaching a class tonight on detoxing, and thought you might like to have the handout. The blurb for the class is:
Learn what herbs, supplements, and food gently clean your body of the toxins you pick up through modern life with it's stress, pollution, and processed food. Major organs and systems will be covered.
And the handout can be found here: Fall Detox Class
Most of the info is pretty straightforward, but yet again, my apologies if the lack of face time in a classroom setting with my radiant, gumflapping self curbs the Full On experience for you :)
Party on, party peoples, party on. May your heart be joyful, and your colon be clean.